Consistency, not novelty, is the secret to uncommon results. Only those too impatient to follow simple, rational, and balanced eating and training programs will choose fringe eating and training methods. And those are the people who won’t be in the gym 6 months from now.
The African bullfrog is the biggest frog in Africa and very aggressive. But in spite of that, it’s a devoted father. Bullfrogs spawn in little pools around the margins of larger ponds and after mating is over one male stays to keep watch over the newly hatched tadpoles. If the pool begins to dry up the dutiful dad digs a channel to a new water source.
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